{"id":1394,"date":"2021-03-03T16:59:36","date_gmt":"2021-03-03T15:59:36","guid":{"rendered":"https:\/\/unemainposee.fr\/?page_id=1394"},"modified":"2025-02-26T09:36:08","modified_gmt":"2025-02-26T08:36:08","slug":"entreprises-instituts","status":"publish","type":"page","link":"https:\/\/unemainposee.fr\/index.php\/entreprises-instituts\/","title":{"rendered":"En entreprise"},"content":{"rendered":"<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_1' class='avia-section main_color avia-section-default avia-no-shadow avia-bg-style-scroll  container_wrap sidebar_right'   ><div class='container' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-1394'><div class='entry-content-wrapper clearfix'>\n<div class=\"flex_column av_two_third  flex_column_div av-zero-column-padding first  \" style='border-radius:0px; '><p><div style='padding-bottom:10px;color:#0e3d4a;' class='av-special-heading av-special-heading-h2 custom-color-heading blockquote modern-quote  '><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >En entreprise<\/h2><div class='special-heading-border'><div class='special-heading-inner-border' style='border-color:#0e3d4a'><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock '   itemprop=\"text\" ><p><img loading=\"lazy\" class=\"wp-image-2293 size-full alignleft\" src=\"https:\/\/unemainposee.fr\/wp-content\/uploads\/2025\/02\/Moi-modifiee-e1740402275977.jpg\" alt=\"\" width=\"140\" height=\"133\" \/><\/p>\n<h3><\/h3>\n<h3><\/h3>\n<h3><\/h3>\n<h3 style=\"text-align: left;\"><span style=\"font-family: georgia, palatino, serif; color: #5e5e5e; font-size: 8pt;\"><em><strong><span style=\"color: #ffffff;\">X<\/span><\/strong><\/em><\/span><\/h3>\n<h3 style=\"text-align: left;\"><span style=\"font-size: 18pt; color: #0e3d4a;\"><span style=\"font-family: georgia, palatino, serif; color: #5e5e5e;\"><strong><span style=\"font-size: 14pt;\">\u00ab <\/span><\/strong><\/span>Parce que le &#8220;prendre soin de soi&#8221; a toute sa place sur le lieu de travail, je propose des interventions en entreprises<span style=\"font-family: georgia, palatino, serif; color: #5e5e5e;\"><strong><span style=\"font-size: 14pt;\">\u00bb.<\/span><\/strong><\/span><\/span><\/h3>\n<\/div><\/section><\/p><\/div><div class=\"flex_column av_one_third  flex_column_div av-zero-column-padding   \" style='border-radius:0px; '><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock '   itemprop=\"text\" ><h3><span style=\"color: #0e3d4a;\"><strong>Les garanties de mes prestations :<\/strong><\/span><\/h3>\n<ul>\n<li>Une action sur mesure<\/li>\n<li>Un devis adapt\u00e9 \u00e0 la prestation<\/li>\n<li>Des interventions de qualit\u00e9<\/li>\n<li>Discretion,\u00a0\u00e9thique et ponctualit\u00e9<\/li>\n<li>Evaluation des b\u00e9n\u00e9fices de l&#8217;intervention<\/li>\n<\/ul>\n<\/div><\/section><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_1' class='main_color av_default_container_wrap container_wrap sidebar_right'   ><div class='container' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-1394'><div class='entry-content-wrapper clearfix'>\n<div style='height:30px' class='hr hr-invisible '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock '   itemprop=\"text\" ><section class=\"av_textblock_section\">\n<div class=\"avia_textblock \">\n<p><span style=\"font-size: 12pt;\">Ces interventions s&#8217;inscrivent dans une <strong>d\u00e9marche QVT<\/strong> (Qualit\u00e9 de Vie au Travail), offrant ainsi aux salari\u00e9s des temps ressources.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">J&#8217;interviens avec<strong> plusieurs techniques<\/strong>, selon les souhaits et les besoins de l&#8217;entreprise : <strong>massages assis<\/strong>, <strong>ateliers<\/strong> autour de la <strong>gestion du stress<\/strong>, des <strong>m\u00e9thodes de relaxation<\/strong> ou encore de l&#8217;<strong>alimentation<\/strong>.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><strong>Secteur g\u00e9ographique<\/strong> de mes actions : La <strong>r\u00e9gion Nouvelle Aquitaine<\/strong>.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">D\u00e9couvrez <strong>en suivant,<\/strong> la <strong>palette des prestations<\/strong> propos\u00e9es.<\/span><\/p>\n<\/div>\n<\/section>\n<\/div><\/section>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_2' class='avia-section main_color avia-section-default avia-no-shadow avia-bg-style-scroll  container_wrap sidebar_right' style = 'background-color: #ffffff; background-color: #ffffff; '  ><div class='container' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-1394'><div class='entry-content-wrapper clearfix'>\n<div class=\"flex_column av_two_third  flex_column_div av-zero-column-padding first  \" style='border-radius:0px; '><p><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock '   itemprop=\"text\" ><p><span style=\"font-family: verdana, geneva, sans-serif; font-size: 18pt;\"><span style=\"font-size: 14pt; font-family: terminal, monaco, monospace;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #0e3d4a;\">LES MASSAGES<\/span><\/span><\/span><\/p>\n<section class=\"av_textblock_section\">\n<div class=\"avia_textblock \">\n<h3><span style=\"color: #0e3d4a;\"><strong>Les Massages assis :<\/strong><\/span><\/h3>\n<p>Il s\u2019agit d\u2019un massage habill\u00e9 sur chaise ergonomique d\u2019une dur\u00e9e de 10 \u00e0 20 minutes.<\/p>\n<p>Ce massage est \u00e0 la fois profond et tonique. Il permet \u00e0 la personne de se d\u00e9tendre sur un court moment et l\u2019effet dynamisant du massage fait qu\u2019il est compl\u00e8tement adapt\u00e9 au monde de l\u2019entreprise.<\/p>\n<p>Il suffit d\u2019un petit espace pour le pratiquer et il s\u2019adapte \u00e0 tous les lieux de travail.<\/p>\n<\/div>\n<\/section>\n<div class=\"hr hr-invisible avia-builder-el-10 el_after_av_textblock el_before_av_textblock \"><\/div>\n<section class=\"av_textblock_section\">\n<div class=\"avia_textblock \">\n<h3><span style=\"color: #0e3d4a;\"><strong>Des prestations \u201csur mesure\u201d :<\/strong><\/span><\/h3>\n<p>Selon les lieux, le temps et la disponibilit\u00e9 du personnel, je mets en place avec vous un axe de travail adapt\u00e9 aux besoins.<\/p>\n<\/div>\n<\/section>\n<\/div><\/section><br \/>\n<div style='height:30px' class='hr hr-invisible '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div><br \/>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock '   itemprop=\"text\" ><p><span style=\"font-family: verdana, geneva, sans-serif; font-size: 18pt;\"><span style=\"font-size: 14pt; font-family: terminal, monaco, monospace;\"><span style=\"font-family: verdana, geneva, sans-serif; color: #0e3d4a;\">LA NATUROPATHIE<br \/>\n<\/span><\/span><\/span><\/p>\n<p>La naturopathie, c\u2019est l\u2019<strong>art de rester en bonne sant\u00e9<\/strong> (ou d\u2019accompagner des troubles) en utilisant des techniques naturelles. Elle permet de retrouver de la vitalit\u00e9 et de la cultiver, en s\u2019engageant dans une <strong>d\u00e9marche de mieux vivre et de mieux \u00eatre<\/strong>.<\/p>\n<p>Les actions en entreprise ont pour objectifs, de <strong>sensibiliser les salari\u00e9s au \u00ab\u00a0prendre soin de soi\u00a0\u00bb<\/strong>, de leur donner des cl\u00e9s, des leviers d\u2019action, de les informer sur des moyens simples pour retrouver leur \u00e9nergie, leur vitalit\u00e9 et par l\u00e0-m\u00eame, leur sant\u00e9.<\/p>\n<p>Les <strong>grandes th\u00e9matiques<\/strong> abord\u00e9es sont\u00a0: l\u2019<strong>alimentation<\/strong>, le <strong>sommeil<\/strong>, la gestion du <strong>stress<\/strong>, le <strong>mouvement<\/strong> (activit\u00e9 physique), l\u2019<strong>immunit\u00e9<\/strong>.<\/p>\n<p><strong>Par ce biais, l\u2019entreprise entre r\u00e9ellement dans une approche de qualit\u00e9 de vie au travail (QVT), en donnant \u00e0 ses salari\u00e9s, les moyens et les ressources, d\u2019\u00eatre acteurs de leur sant\u00e9 et de leur bien-\u00eatre.<\/strong><\/p>\n<h3><span style=\"color: #0e3d4a;\"><strong>Objectifs\u00a0:<\/strong><\/span><\/h3>\n<ul>\n<li><strong>Informer<\/strong>, \u00e9veiller et<strong> sensibiliser<\/strong> au \u00ab\u00a0prendre soin de soi\u00a0\u00bb.<\/li>\n<li>Rendre les <strong>salari\u00e9s acteurs de leur sant\u00e9<\/strong>, en misant sur l\u2019information, la responsabilisation et la pr\u00e9vention.<\/li>\n<li>Apporter un <strong>mieux-vivre et un mieux-\u00eatre<\/strong>, gr\u00e2ce \u00e0 des techniques simples et naturelles, accessibles \u00e0 tous et toutes.<\/li>\n<li>Faire <strong>diminuer le risque<\/strong> d\u2019absent\u00e9isme<\/li>\n<li><strong>Mieux g\u00e9rer<\/strong> la fatigue et le stress.<\/li>\n<li>Retrouver de l\u2019<strong>\u00e9nergie<\/strong> et du <strong>mieux-\u00eatre<\/strong>.<\/li>\n<\/ul>\n<h3><span style=\"color: #0e3d4a;\"><strong>Animation <\/strong><strong>d\u2019ateliers<\/strong> <strong>th\u00e9matiques :<\/strong><\/span><\/h3>\n<p><strong>Exemples d\u2019ateliers<\/strong> : Mieux s\u2019alimenter \/ Comment retrouver un sommeil de qualit\u00e9 \/ Mieux g\u00e9rer le stress dans sa journ\u00e9e \/ Comment cultiver son immunit\u00e9 \/ Rester en mouvement \/ Des cl\u00e9s pour retrouver de l\u2019\u00e9nergie et de la vitalit\u00e9 \/ Am\u00e9liorer son hygi\u00e8ne de vie, quels leviers ?).<\/p>\n<h3><span style=\"color: #0e3d4a;\"><strong>S\u00e9ances individuelles :<\/strong><\/span><\/h3>\n<p>Sous forme d\u2019entretiens courts avec un \u00e9change sur une th\u00e9matique cibl\u00e9e par le salari\u00e9. Le but \u00e9tant \u00ab d\u2019am\u00e9liorer l\u2019\u00e9tat du moment \u00bb, que ce soit d\u2019un point de vue physique ou mental.<\/p>\n<h3><span style=\"color: #0e3d4a;\"><strong>Modalit\u00e9s\u00a0:<\/strong><\/span><\/h3>\n<p><strong>Dur\u00e9e des interventions\u00a0<\/strong><\/p>\n<ul>\n<li>Ateliers collectifs de 1 \u00e0 3 heures avec 10 \u00e0 12 participants par session.<\/li>\n<li>S\u00e9ances individuelles : 30 minutes par personne.<\/li>\n<\/ul>\n<p><strong>Pr\u00e9paration<\/strong><\/p>\n<ul>\n<li>Pour les ateliers collectifs, mettre \u00e0 disposition une salle (ex\u00a0: salle de repos).<\/li>\n<li>Pour les s\u00e9ances individuelles, un bureau ou espace ferm\u00e9 (avec ouvrant) est recommand\u00e9.<\/li>\n<\/ul>\n<p><strong>Mat\u00e9riel <\/strong><\/p>\n<ul>\n<li>Pour les ateliers : Support de communication pour les participants.<\/li>\n<li>Pour les s\u00e9ances individuelles : Une plaquette \u00ab Prendre soin de soi \u00bb laiss\u00e9e aux salari\u00e9s.<\/li>\n<\/ul>\n<\/div><\/section><\/p><\/div><div class=\"flex_column av_one_third  flex_column_div av-zero-column-padding   \" style='border-radius:0px; '><section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock '   itemprop=\"text\" ><p style=\"text-align: center;\"><span style=\"font-family: verdana, geneva, sans-serif;\">Demande de devis \/ une question ?<br \/>\n<\/span><\/p>\n<\/div><\/section><br \/>\n<div class='avia-button-wrap avia-button-center '><a href='https:\/\/unemainposee.fr\/index.php\/contact\/' class='avia-button  avia-icon_select-no avia-color-theme-color avia-size-medium avia-position-center '   ><span class='avia_iconbox_title' >Contactez-moi<\/span><\/a><\/div><br \/>\n<div style='height:30px' class='hr hr-invisible '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div><br \/>\n<div class='avia-image-container  av-styling-   avia-align-center '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><img class='avia_image ' src='https:\/\/unemainposee.fr\/wp-content\/uploads\/2018\/08\/entreprise-1.png' alt='' title='entreprise'   itemprop=\"contentURL\"  \/><\/div><\/div><br \/>\n<div style='height:30px' class='hr hr-invisible '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div><br \/>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock '   itemprop=\"text\" ><h3><span style=\"color: #0e3d4a;\"><strong>Le bien-\u00eatre au travail, c&#8217;est am\u00e9liorer la performance de l&#8217;entreprise :<\/strong><\/span><\/h3>\n<p>D\u00e9velopper une conception de l&#8217;efficacit\u00e9 et de la performance qui soit soucieuse de la sant\u00e9 du salari\u00e9 et qui favorise sa motivation et son implication dans le travail.<\/p>\n<\/div><\/section><br \/>\n<div style='height:30px' class='hr hr-invisible '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div><br \/>\n<div class='avia-image-container  av-styling-   avia-align-center '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><img class='avia_image ' src='https:\/\/unemainposee.fr\/wp-content\/uploads\/2022\/04\/Intervention-1030x773.jpg' alt='QVT en entreprise bien-\u00eatre en entreprise Bordeaux Pessac' title='Atelier alimentation, atelier relaxation et gestion du stress'   itemprop=\"contentURL\"  \/><\/div><\/div><br \/>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock '   itemprop=\"text\" ><h3><span style=\"color: #0e3d4a;\"><strong>La QVT (Qualit\u00e9 de Vie au Travail) c&#8217;est donner aux salari\u00e9s :<\/strong><\/span><\/h3>\n<p>Des cl\u00e9s, des outils, des connaissances pour \u00eatre acteur de leur bien-\u00eatre et de leur sant\u00e9. C&#8217;est leur permettre d&#8217;\u00e9voluer dans un cadre bienveillant et serein.<\/p>\n<p>La QVT c&#8217;est s&#8217;assurer du bien-\u00eatre physique et mental de ses salari\u00e9s. J&#8217;accompagne les entreprises sur ces sujets de la Qualit\u00e9 de Vie au Travail.<\/p>\n<\/div><\/section><br \/>\n<div style='height:30px' class='hr hr-invisible '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div><br \/>\n<div class='avia-image-container  av-styling-   avia-align-center '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><img class='avia_image ' src='https:\/\/unemainposee.fr\/wp-content\/uploads\/2025\/02\/Atelier-Relaxation-1030x773.jpg' alt='' title='Atelier Relaxation'   itemprop=\"contentURL\"  \/><\/div><\/div><br \/>\n<div style='height:30px' class='hr hr-invisible '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div><br \/>\n<section class=\"av_textblock_section\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock '   itemprop=\"text\" ><h3><span style=\"color: #0e3d4a;\"><strong>Des interventions via le Comit\u00e9s Social et Economique :<\/strong><\/span><\/h3>\n<p>Certaines de mes interventions sont port\u00e9es par le CSE ou pour moiti\u00e9, par l&#8217;entreprise et le CSE.<\/p>\n<\/div><\/section><\/p><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_2' class='main_color av_default_container_wrap container_wrap sidebar_right'   ><div class='container' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-1394'><div class='entry-content-wrapper clearfix'>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/unemainposee.fr\/index.php\/wp-json\/wp\/v2\/pages\/1394"}],"collection":[{"href":"https:\/\/unemainposee.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/unemainposee.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/unemainposee.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/unemainposee.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1394"}],"version-history":[{"count":66,"href":"https:\/\/unemainposee.fr\/index.php\/wp-json\/wp\/v2\/pages\/1394\/revisions"}],"predecessor-version":[{"id":2331,"href":"https:\/\/unemainposee.fr\/index.php\/wp-json\/wp\/v2\/pages\/1394\/revisions\/2331"}],"wp:attachment":[{"href":"https:\/\/unemainposee.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}